St. Michael's Karate Club

The family friendly independent karate club for 28 years

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This kata is required for Shodan (1st Dan) 

Posted by Instructor on December 14, 2009 at 2:19 PM 4110 Views

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1 Comment

Reply Instructor
6:05 PM on March 23, 2010 
A pretty good likeness to how we perform this kata. Some stances & angles are different in places but essentially it is the same. Good to learn from. Download it & use it as a learning aid when you are training for Shodan.